Boob Armour: Protecting women in sport for the future

Boob Armour

Launched in 2020, Boob Armour (which is officially licensed by the AFL and AFLW) was founded by Suzie Betts with the sole ambition of giving more women and girls the confidence to play impact sports while protecting their breasts from injury.

A world-first for women’s sport, Boob Armour inserts are designed to provide breast support and to minimise unwanted movement during running, as well as absorb impact to alleviate injury to breast tissue.

The inserts are made from a soft but strong polyethylene that is just two millimetres thick. These inserts extend around the underarm for added protection, stabilising the breasts into position and are easily insertable into a sports bra.

Inspired by personal experience, Betts sought medical research for the need of protective inserts for women. What she found was an underwhelming lack of attention given to the issue, and furthermore, that the products designed to do the job were ill-suited to the vast majority of women.

Suzie Betts Photo

To start off, what is Boob Armour?

Suzie Betts: So, Boob Armour is protective inserts for girls playing contact, impact and ball sport. They’re two-millimetre-thick polyethylene inserts that you slot into your sport bra or crop top pre-match. A lot of girls obviously don’t want to have anything heavy in any shape or form, and the inserts weigh about fifteen grams each.

Once they’re in, you’re basically invincible. You could get kicked; you could get punched – you won’t feel a thing. By absorbing the impact (which is what the polyethylene does) it actually alleviates any injuries.

What inspired you to initiate the Boob Armour project? How did it all come together?

Suzie Betts: In 2018, I found lumps in my breast. And the first thing my cancer surgeon asked me was whether I had received a trauma, which I found strange at the time. What I’ve since found out is trauma lumps, which present themselves later in life, can present themselves as breast cancer cells. Even through MRIs and ultrasounds can’t differentiate between them. So, you have to go down the path of what I did – biopsies and three lots of surgery to find out I didn’t have breast cancer (which I never thought I had) – to find out the lumps were a result of a trauma I received when I was younger.

So, with that in mind I had two girls who played AFLW and basketball and after asking them about their experiences they acknowledged that they’re hit in the boobs all the time whilst playing. From thereI began to look for research and found that basically, globally there’d been really nothing in terms of studies.

There’d been a study done in America in regard to football that had found out that out of 90 girls playing, 50% had reported sustaining a breast injury. And most of them hadn’t reported it to anyone. Part of the challenge would’ve been that most of the coaches were male at the time so it would’ve been difficult for the players to talk about and the guys aren’t going to ask about it. 12% of those girls actually said that the injury had affected their participation.

So, I went in search of what there was to protect girls’ boobs and really came across nothing except products that were unsuitable. So, we’ve made sure that our shells encapsulate the shape of the breasts and we’ve got seven sizes; so, there’s a size for everyone.

Originally, my background wasn’t in football it was in Aussie Rules. But as we’ve gone along, we’ve had a lot of interest from Europe and the United Kingdom in regards to football and rugby as well. And so, it dawned on me about how many girls were avoiding chest passing in football. [From there] what we’ve found is a lot of parents who previously avoided letting their kids play football, rugby or Aussie Rules are now letting them play.

Boob Armour in kit

Has it been a challenge to educate and get people on board with the product?

Suzie Betts: Absolutely it has been a challenge. Because even though we’re talking female sport and it has been around for years, it’s still run a lot by men. No one really has thought about those injuries and that’s why the research hasn’t been there.

Not until 2020 was anything done in regards to AFL injuries, which saw 207 girls who were playing AFL and rugby surveyed. About 60% of them said that they had had a breast injury and most of them have said they couldn’t play on because of it. The numbers are there when they do it but it’s been difficult to get any further research done other than what is available. Only through my own trauma do I know the next steps.

So, opening up the conversation with the male contingent has been the hardest bit and avoidance of talking about it [for years] hasn’t really helped.

Since the launch of Boob Armour, what has the response been like from the overall sporting community?

Suzie Betts: For women this is like the best thing they’ve ever seen. We’ve got some co-ed schools taking on board the point that girls need to be protected in the same way boys are in cricket for example.

And the response has been phenomenal. When the girls put it on the confidence they get for tackles, marking and chest passing is like a newfound confidence, because they know that they can just run through it or have the ability to mark or chest the ball without any injury.

So, it’s been phenomenal but the key is education. All of our medical research and promotion of that education is essential because we want it to be like the mouthguard of the future. We want it to be in every girl’s kit; if you’re getting ready of football you’ve got your shin guards, your mouthguard and your Boob Armour.

[And with it] all the girls play tougher. After every game they say with confidence that they went for it and previously it wasn’t like that without Boob Armour. And in addition, it works to minimise bounce. Another study we found discovered that a lot of teenage girls drop out of sport because they don’t have the right support. So, we don’t want that to be a reason why girls stop playing sport. We need everyone to stay in [sport] for as long as they can, so, if that tiny thing is keeping you away from sport, we’re here to alleviate that problem.

We’re really targeting the grassroots, which is why I am proud to see the young girls wearing it because they’re the ones we’ve got to educate to keep it. Some girls are only going to play for fun but they’ll be protected along the way and that’s the most important thing. It’s all about prevention.

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Minns Labor Government announces commitment to women’s football legacy.

The Minns Labor Government has announced an investment of $400,000 towards women’s football as a bonus of NSW hosting 11 games at the 2026 AFC Women’s Asian Cup.

The NSW Football Legacy Program includes five key initiatives designed to grow and support women’s football at every level, ensuring a lasting impact from NSW hosting matches during the tournament — including the Final at Stadium Australia on 21 March.

Here’s what the program offers:

  • Women in Leadership Program: Designed to boost confidence and leadership skills among women in football, helping them step into or grow in leadership roles while building a strong network of advocates for the game.
  • Body Image and Wellbeing Program: Aimed at female players aged 13 to 18 in the National Premier League, this initiative focuses on promoting healthy body image and overall wellbeing.
  • Flexible Football Initiative: Introduces more accessible and adaptable ways for women to get involved in grassroots football, removing traditional barriers to participation.
  • Coach and Referee Mentor Program: Helps develop a strong network of female coaches and referees by pairing them with experienced mentors, creating role models and encouraging more women to take on these important roles.
  • First Nations Football: Supports young First Nations footballers (aged 14–16) and coaches by providing opportunities to train and grow in high-performance environments.

Minister for Sport Steve Kamper stated that the Minns Labor Government aims to build on the success of recent women’s football events to create a lasting, inclusive legacy for women and girls in NSW through the NSW Football Legacy Program.

“Women’s sport has seen tremendous growth and success in recent years, including the unforgettable performances of the Matildas at the FIFA Women’s World Cup 2023,” Kamper said in a press release.

“The Minns Labor Government wants to ensure that the momentum from that tournament and NSW’s hosting of 11 games at the AFC Women’s Asian Cup Australia 2026™ leaves a lasting legacy for women’s football in NSW at all levels.

“The initiatives delivered through the NSW Football Legacy Program will ensure football is a safe, inclusive and supportive environment for women and girls to play the World Game.”

Football NSW CEO John Tsatsimas welcomed the NSW Government’s support, saying it will help make football more accessible, safe, and inclusive for women and girls as Football NSW works toward gender parity.

“Football NSW has experienced unprecedented growth in female football and we are delighted with the NSW Government’s continued commitment to our game,” Tsatsimas said in a press release

“The initiatives being supported, including the Empower Her body image and wellbeing program, will help to ensure that football is an accessible, safe and enjoyable sport for women and girls across the state.

“We look forward to seeing the impact of these new and expanded programs over the coming years as Football NSW continues towards the goal of gender parity in our game.”

The $400,000 investment and the initiatives within the NSW Football Legacy Program mark a significant step forward in strengthening women’s football across the state.

ESA’s Game-Changing Technology for Injury Recovery and Player Growth

Elite Skills Arena (ESA) has created cutting edge technology that is revolutionising injury rehabilitation and player development in football.

ESA is a company that designs and provides advanced football training technology used by top clubs and academies around the world. 

Founded by Eddie Mitchell in 2014, ESA creates innovative tools that help coaches track performance and develop players more effectively.

By combining smart tech with insights from leading coaches, ESA delivers data-driven solutions that improve training and sharpen key skills on the pitch.

When the company first settled on the idea of a circular wall with moving targets, the plan was to create an indoor space where players could work on their technical skills.

What started as a simple concept quickly took shape—so much so that the very first prototype was built in a backyard just to see if it would work.

That early test led to the launch of the first product and the creation of the now-iconic arena that remains a core part of what ESA offers today.

Currently, ESA offers three main product lines: the ICON range, the Wall range, and the Wireless range.

Each one has seen great success with professional clubs, academies, major organisations for marketing and events, and advanced training centres around the world.

Today, ESA products are used on six continents, and they’re getting close to a major milestone—1 million games played with their equipment.

But there’s one product in particular, the Wireless Circuit, that’s revolutionising injury rehab and player development in football.

Now ESA first tested the Circuit concept at Ipswich Town and Southampton Football Clubs in the UK.

But it was FC Barcelona who asked for a wireless version, eliminating the need for connecting cables.

The Wireless Circuit is made up of lightweight, cable-free modules — the Rebound, Pass-Through, and Gate — each featuring LED lights and vibration technology to give instant performance feedback.

Using motion sensors, the modules track passing, movement, and dribbling, while built-in modes recreate tactical game scenarios, making it a powerful tool for both training and recovery.

Since its introduction, the Wireless Circuit has been used extensively by Barcelona’s medical team during pre-season and injury rehabilitation.

Stars like Lionel Messi, Luis Suárez, Sergio Agüero and Ronald Araújo have benefitted from its data-driven approach, which benchmarks fitness levels and reduces the risk of re-injury.

The club has used the Wireless Circuit for the later stages of rehabilitation which has allowed players to build up match sharpness without being exposed to the danger of full-contact training.

Following the success at FC Barcelona, the Wireless Circuit has been making waves in the global sports world, having been nominated for Best Technology for Injury Prevention or Rehabilitation at the prestigious Sports Technology Awards.

With more than 50 installations across the globe, it’s quickly becoming a go-to choice for clubs and academies looking for reliable, cutting-edge solutions.

With injuries on the rise in elite football and top players spending more time on the sidelines, Premier League clubs are paying closer attention.

Leicester City FC, who’ve been interested in ESA technology for a while, recently added the Wireless Circuit to their sports science program to help monitor player fitness and support injury recovery.

After a successful demo in September 2023, they’ve started using the Rebound, Pass-Through, and Gate modules to help keep first-team players healthy and make rehab smoother and more effective.

Now the Wireless Circuit could offer substantial benefits to soccer clubs and organisations in Australia due to its unique combination of technology, portability, and proven performance outcomes.

Clubs from grassroots to A-League level can often face challenges in managing injuries, especially with limited access to advanced rehab facilities.

The Wireless Circuit enables low-risk, high-impact recovery by allowing players to rebuild match fitness through targeted, non-contact drills. This is particularly valuable in a sport where muscle and ligament injuries are common.

Also, with clubs becoming increasingly data-focused, the Wireless Circuit’s built-in motion sensors and instant feedback allow coaches to track a players movement, passing and dribbling

This gives coaches a more scientific, structured approach to player development, something especially useful in youth programs and academies.

So, as football continues to evolve, ESA’s Wireless Circuit stands at the forefront, offering a smarter, safer, and more effective way to train, recover, and develop the next generation of players.

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